Bismillahir Rahmanir Raheem…
On Regular Devotions : –
You must fill up your time with acts of worship so that no time passes without being used in some act of goodness…Multiplying and varying your wird brings about blessings as each wird (acts of devotion e.g. invocations, prayers, reflection and acquiring knowledge) has a particular effect on the heart, a light, a flow of assistance madad.
My Master, Shaykh Abd Ar-Rahman As-Seggaf, May Allah be pleased with him, has said, : ” Whoever has no wird is a qird (monkey)!”
And the Prophet s.a.w. has said, : “Invoke Allah so abundantly that the hypocrites say that you are ostentatious!”